BLACK HORSE GRAM, 1 Kg

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  • Regular price Rs. 180.00
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Black horse gram is known as, Kulthi/ Muthira/ Hulage/ Hurali/ Kolatha/ Ulavalu, in Indian languages

Nutrition:

Horse gram seed contains carbohydrate (57.2% w/w), protein (22% w/w), dietary fiber (5.3% w/w), fat (0.50% w/w), calcium (287 mg), phosphorus (311 mg), iron (6.77 mg) and calories (321 kcal) as well as vitamins like thiamine (0.4 mg), riboflavin (0.2 mg) and niacin (1.5 mg) per 100 grams of dry matter.

It is a Yogic food.

Known as Karupu kaanam kollu in Tamil