3 Kgs BLACK HORSE GRAM, (Kulthi/Muthira/ Hulage /Hulaga/Hurali/ Kolatha/Ulavalu/ Karuppu kaanam kollu)
Horse gram seed contains carbohydrate (57.2% w/w), protein (22% w/w), dietary fiber (5.3% w/w), fat (0.50% w/w), calcium (287 mg), phosphorus (311 mg), iron (6.77 mg) and calories (321 kcal) as well as vitamins like thiamine (0.4 mg), riboflavin (0.2 mg) and niacin (1.5 mg) per 100 grams of dry matter.
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