3 Kgs LITTLE MILLET Rice, Unpolished, (Kutki / Samai / Same / Samalu / Gajro / Sava / Kuri)
Nutritional Value (per 100 gms)
- Calories (KCal) 207
- Protein (g) 7.7
- Fat (g) 5.2
- Fibre (g) 7.6
- Iron (mg) 9.3
- Calcium (mg) 17
- Minerals (g) 1.5
- Highly nutritious and rich in Vitamin B, Calcium, Iron, Potassium, Magnesium, Zinc etc.
- Excellent source of protein and fibre.
- Gluten-free and low Glycemic Index (GI), making them suitable for diabetics.
- Reduces the risk of heart disease.
Little Millet is commonly called as Kutki in Hindi. It is also known as Sava in Marathi, Gajro in Gujrati, Same in Kannada, Samai in Tamil, and Samalu in Telugu. A traditional crop, it is grown across India.
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